Health Tips & News

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Indigo Team

Apr 30, 2022 • 5 min read

Meet Ashley Kochel, Tumwater Indigo Urgent Care Medical Assistant and Ambassador on Duty

Preventive Health

Apr 18, 2022 • 8 min read

How to build a backpacking first-aid kit

Preventive Health

Mar 24, 2022 • 10 min read

Preventing injuries as you age

Illness or Infection

Mar 17, 2022 • 11 min read

Un-masking anxiety: How to cope as mask mandates lift

Indigo Team

Mar 15, 2022 • 5 min read

Meet Julipher Garcia, Point Ruston clinic manager

Injury

Mar 08, 2022 • 13 min read

Home sweet home gym: Making space for exercise

Mar 05, 2022 • 3 min read

Poulsbo, meet a better way to get better

Illness or Infection

Mar 01, 2022 • 11 min read

OMG! Is it normal for a teenager to have a UTI?

Illness or Infection

Feb 22, 2022 • 11 min read

Make STI testing part of your health care routine

Indigo Team

Feb 14, 2022 • 6 min read

Love is in the air at Indigo

Preventive Health

Feb 07, 2022 • 9 min read

How does lack of sleep affect your health?

Rash or Skin Issue

Feb 01, 2022 • 9 min read

Meet Ashley Kochel, Tumwater Indigo Urgent Care Medical Assistant and Ambassador on Duty

How to build a backpacking first-aid kit

Preventing injuries as you age

Un-masking anxiety: How to cope as mask mandates lift

Meet Julipher Garcia, Point Ruston clinic manager

Home sweet home gym: Making space for exercise

Poulsbo, meet a better way to get better

OMG! Is it normal for a teenager to have a UTI?

Make STI testing part of your health care routine

Love is in the air at Indigo

How does lack of sleep affect your health?

Ditch the itch: Keep your skin healthy this winter

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